Daily Archives: July 10, 2015



These days it’s wise to avoid all processed/packaged and adulterated food containing artificial ingredients and colours in packets and boxes, take-ways including pizzas, processed deli meats, trans fats in most oils including vegetable, sunflower, canola, etc., commercial icecreams, non-gluten or non-sprouted breads, noodles, spaghetti (contain sugar & carbs), all rice […]

BE WARY OF WHAT’S LURKING IN FOOD & PLASTICS: